Have you ever heard of it??
And chondroitin are often present in cartilage and skin of the body. Many are included primarily in sticky food, and they belong to hyaluronic acid component.
Chondroitin is also adjusted the amount of water in the body, creating a high elasticity and firmness to the skin water retention. It is also closely related to a component of the skinactually!
Chondroitin is so important, the ability to make the body will continue to decline with age. After 60 years old, it would have decreased to about one quarter of the early twenties. Also skin moisture content declines with age, it's because this ability to create a chondroitin with age.
Now, introducing stiky food containing chondroitin. Speaking of chondroitin "sticky foods".
Natoo fermented soy beans, Japanese yam potato, okra, eel, loach.
Natto 45g x 4p
Yamato tororo imo (Japanese yam paste) 500g
Unagi (eel) Kabayaki in Vacuum Packed 200g
■ sticky and yummy recipes
* Click the menus to get the recipes
Take in chondroitin well to get soft and smooth skin.
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